50g soft dried apricot

100g soft dried date

 50g dried cherry

2 tsp coconut


1 tbsp toasted sesame seed


Whizz apricots with dates and cherries in a food processor until very finely chopped. Tip into a bowl and use your hands to work in coconut oil. Shape the mix into walnut-sized balls, then roll in sesame seeds. Store in an airtight container until you need a quick energy fix.

Published in Young Nation magazine on September 10, 2016